Monday

Cross Training

Morning

5:15 am

10:00 am

​

Afternoon

12:15 pm

5:30 pm

​

Wednesday

Cross Training

Morning

5:15 am

10:00 am

​

Afternoon

12:15 pm

5:30 pm

​

Friday

Cross Training

Morning

5:15 am

10:00 am

​

Evening

12:15 pm

Tuesday

Cross Training

Morning

5:15 am

9:30 am

Afternoon

12:15 pm

4:45 pm

5:30 pm

Thursday

Cross Training

Morning

5:15 am

9:30 am

​

Afternoon

12:15 pm

4:45 pm

5:30 pm

Saturday

Boot Camp

No Boot Camp at this time*