Monday

Cross Training

Morning

5:15 am

10:00 am

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Afternoon

12:15 pm

5:30 pm

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Wednesday

Cross Training

Morning

5:15 am

10:00 am

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Afternoon

12:15 pm

5:30 pm

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Friday

Cross Training

Morning

5:15 am

10:00 am

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Evening

12:15 pm

Tuesday

Cross Training

Morning

5:15 am

9:30 am

Afternoon

12:15 pm

4:45 pm

5:30 pm

Thursday

Cross Training

Morning

5:15 am

9:30 am

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Afternoon

12:15 pm

4:45 pm

5:30 pm

Saturday

Boot Camp

Saturday  9- 10 am

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