Monday

Cross Training

Morning

5:30 am

​

Evening

12:15 pm

4:30 pm

5:30 pm

Wednesday

Cross Training

Morning

5:30 am

​

Evening

12:15 pm

4:30 pm

5:30 pm

Friday

Cross Training

Morning

5:30 am

9:30 am

​

Evening

12:15 pm

Tuesday

Cross Training

Morning

5:30 am

9:30 am

Evening

12:15 pm

4:30 pm

5:30 pm

Thursday

Cross Training

Morning

5:30 am

9:30 am

​

Evening

12:15 pm

4:30 pm

5:30 pm

Saturday

Boot Camp

Morning

8:00 am - 9:00am