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Strengthening, Toning, Caloric Fat Blasting Exercises to reach optimal muscle confusion while building lean muscle mass.
4 month training schedule, Organized long runs, water stations, stretching class., info on Galloway method.
Indoor and Outdoor Boot Camps are offered in a variety of different styles to kick start any fitness level.
Grades 7th-HIgh School
The trainers at Fit Life Studio believe that for optimal results Nutrition plays an imperative component to your success in health and fitness.
commit to fit …
no contracts or membership fees
1890 Barnes Blvd
Tumwater Wa 98512
web site created by Joyce Pidone I